The 5th (Throat) Chakra is located between your chin and your chest. It governs communication, speech, the ability to listen and hear what others are saying.
The parts of the physical body that are housed by the Throat chakra are the ears, eyes, muscles, nerves, throat and thyroid.
Gemstones that balance this chakra are Turquoise, Aquamarine, Blue Lace Agate, Angelite, Amazonite, Sodalite and Lapis Lazuli
Essential oils that balance the throat chakra are Eucalyptus, Lemongrass and Tea Tree
Suggested affirmation for activating and balancing the throat chakra:
"I express my feelings and the truth with ease and tact. I am a good listener and I receive guidance and messages from my spirit guides and angels."